Categorized as: Daily WOD

CrossFit Cut Walpole Saturday May 19th, 2018

Team Air Force WOD 2 Rounds
30 Thrusters
30 Sumo deadlift high pulls
30 Push jerks
30 Overhead squats
30 Front squat
* Starting with 4 Burpees and continuing to do 4 Burpees every minute on the minute.