Categorized as: Daily WOD

CrossFit Cut Walpole Saturday August 19th, 2017

For time. TEAM x II
“The Seven” Seven rounds of:               -7 Handstand push-ups
-135 pound Thruster, 7 reps
-7 Knees to elbows
-245 pound Deadlift, 7 reps
-7 Burpees
-7 Kettlebell swings, 2 pood
-7 Pull-ups