Five rounds for time of:
10 Handstand push-ups,
12 Power cleans,
14 Weighted Backstep lunge,
400 Meter run.
MON-FRI 5:30a-8p, SAT-SUN 8a-11a (508) 921-3049
Five rounds for time of:
10 Handstand push-ups,
12 Power cleans,
14 Weighted Backstep lunge,
400 Meter run.
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