CrossFit Cut Walpole Saturday July 8th, 2017 | CrossFit Cut

CrossFit Cut Walpole Saturday July 8th, 2017

Double Nutts

For time.

-20Handstand push-ups
-250 pound Deadlift, 30 reps
-50 Box jumps, 30 inch box
-100 Pull-ups
-200  Wallball shots, 20 pounds, 10′
-400 Double-unders
-Run 400 meters with a 45lb plate