CrossFit Cut Walpole Saturday September 17th, 2016 | CrossFit Cut

CrossFit Cut Walpole Saturday September 17th, 2016

The Seven For time.
“The Seven” Seven rounds of:

-7 Handstand push-ups
-135 pound Thruster, 7 reps
-7 Knees to elbows
-245 pound Deadlift, 7 reps
-7 Burpees
-7 Kettlebell swings, 2 pood
-7 Pull-ups