CrossFit Cut Walpole Thursday December 22nd, 2016 | CrossFit Cut

CrossFit Cut Walpole Thursday December 22nd, 2016

Altermating every minute on the minute for 10 minutes:

Odd: 12 Thrusters,

Even: 15 Pull-up

2 Minute break:

Then

Altermating every minute on the minute for 10 minutes:

Odd: 10 Hang power snatch

Even: 12 Box jumps