OUR CLASSES | CrossFit Cut

Group WOD

Our CrossFit Cut Group WOD is a combination of both strength, conditioning , and strictly enforced form.  This workout is programmed as a constantly varied metabolic conditioner using weightlifting, various forms of cardio, basic gymnastics movements, and Olympic lifting.

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Olympic Lifting

CrossFit Cut Olympic Lifting class brings speed, power, coordination, agility, accuracy and balance to your workout and are indispensable to CrossFit programming and overall athletic development. Our Olympic Lifting class is a great way to improve strength and technique and shake up your Daily WOD CrossFit schedule.

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Personal Training

For individuals and athletes that are looking for personalized training, coaching and programming for both general fitness and/or sport-specific elite training.

Yes, we are a CrossFit gym, however personal training is not limited to just that if it’s not what you may want to do.

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Endurance Gym

This is a high energy, full body, and all inclusive hour of endurance training. We utilize functional training movements with some light weights and lay heavy on the Cardio! There is always a certified trainer leading the class ensuring strict form is still enforced while moving at a faster pace. This class makes fat cry!

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Crossfit Kids

This is a fun class! We focus on introducing the basic building blocks of fitness to growing bodies. 

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CrossFit Cut Moms

WOD Mamas is a customized program designed for pregnant women, post-partum women, and women who expect to become pregnant. We offer CrossFit workouts, scaled for all three trimesters and post-partum women.

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