Our Classes

Personal Training

For individuals and athletes that are looking for personalized training, coaching and programming for both general fitness and/or sport-specific elite training.

Yes, we are a CrossFit gym, however personal training is not limited to just that if it’s not what you may want to do.

Our coaches are very experienced in many aspects of strength and conditioning programs, and general fitness training for all ages and skill levels. Whether you’re looking for a personalized program or improving skills, we can help you out!

CrossFit Personal Training is an excellent option if you’re looking for one-on-one coaching to take a more detailed approach at improving your overall strength, competitiveness or work capacity, OR to develop a particular CrossFit skill set like Olympic weightlifting, power lifting, gymnastics, etc.

We understand the demands of hectic daily/weekly schedules and we are happy to accommodate the demanding schedules of our clients with personal training appointments with any of our trainers. To schedule a personal training appointment call (508) 921-3049.